Booty By Bret is an online strength and conditioning program for women catering to all levels of fitness from beginners who are new to strength training to bikini competitors and powerlifters. These total body strength training workouts are highly efficient to maximize aesthetics, body composition, strength, and athletic goals. Take your training to the next level and improve your physique in as little as 3 hours per week!
How It Works
What's Included
Up to 5 workouts per week
3 main workouts per week, plus 2 optional glute focused workouts to give you everything you need to achieve amazing results. Options with AND without equipment. The no equipment program is separate to the main programming, and runs for 3 months at a time.
COMPREHENSIVE EXERCISE LIBRARY
Each month you'll receive detailed instructions to enable you to follow the workouts with ease. Plus, there's an ever expanding expertise library you can access any time.
Community Support Group
Members have access to our private Facebook community support group. Ask questions, interact with other members and share your success stories.
*Booty By Bret members also receive 10% off all BC Strength products!*